Holistic Remedies for Lupus

gracen93 · December 2018

Hello!

I am always looking for holistic remedies to try to help with my symptoms from lupus.

My go-to remedies are Turmeric with black pepper, ginger root, D3 and B12 (pill form). I also try to stay away from dairy and eggs, because they have more pro-inflammatory markers than anti-inflammatory markers. I keep my protein levels high, since it is easier to lose protein with Lupus (usually with organic poultry, ONE gluten free bars, Quest low-carb protein chips, etc.). I also try to keep my carbohydrates close to a moderate level, and my fat intake as low as possible, which seems to help eliminate some of my symptoms.

What are some things that you all usually take or withstand from in order to lower your symptoms?

briannawelborn · March 2019

LupaVita and Emulin: LupaVita helps me sleep better, especially the PM. Emulin helps me with inflammation, digestion, and pain.

Carolapg · March 2019

The thing that makes a real change in my symptom was no gluten diet, no sugar, green juice on the morning. Papaya for the stomach symptoms. Once you feel with energy, Cardio

Bennett5 · May 2020

I had relief finally from sugar free,low carb diet and CBD oil

Holistic Remedies for Lupus

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